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10 Amazing Health Benefits Of Garlic Salt

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Did you ever have garlic salt before? Do you know it has got umpteen health benefits? Whether it is high cholesterol or digestive problems you are suffering from, garlic salt has the solution!

And not only those, there are many other benefits this wonder salt comes with! Would you like to know what they are? Please give this post a read!

What Is Garlic Salt?

Garlic salt is a seasoning salt that is made by mixing dried ground garlic (preferably powdered) and table salt. The salt is usually made with three parts salt and one part garlic powder.

Garlic salt contains most of the culinary properties and medicinal benefits of its constituent garlic. . Listed here are some inspired health benefits of garlic salt!

1. Lowers Cholesterol:

Garlic powder has many health benefits. It is especially effective in helping lower LDL or bad cholesterol, and increases HDL or good cholesterol in the body. High amounts of Trans fats and other saturated fat in the diet leads to a rise in your cholesterol levels. This can also lead to many conditions like atherosclerosis. This property of garlic powder in garlic salt can help lower cholesterol (1).