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6 OF THE BEST 10-MINUTE GUIDED MEDITATIONS ON YOUTUBE

 

6 OF THE BEST 10-MINUTE GUIDED MEDITATIONS ON YOUT

YouTube has a considerable amount of 10-minute guided meditation videos to search through and enjoy!

I know with school, work and just from the chaos of life, it seems impossible to take the time to meditate but you should find the time! I think the effectiveness of meditation should not be determined by the length of time, but instead of what you do with the time.

I love how Tony Robbins says, “If you don’t have 10 minutes for yourself, you don’t have a life!”. I agree with his statement. We are never too busy to take the time to do something for ourselves – even if it’s just 10 minutes.

[bctt tweet=”If you don’t have 10 minutes for yourself, you don’t have a life. – Tony Robbins” username=”miagoros“]

What makes the following 10-minute guided meditations the best to me?