Welcome to empowr,
where you earn by simply posting:
Good news! You got 1 free crypto coin thanks to your inviter. Send them a quick thanks after you sign up!

New to empowr?

Detox Smoothie – Triple Berry Chia


I have been loving this detox smoothie lately.

Although writing recipes for this site keeps me on track with mostly healthy meals, my snacks are typically whatever I can quickly grab: chips or pretzels, etc.

So I really wanted to come up with something equally as quick and convenient, but also new and interesting and more nutritious too.

This detox smoothie, filled with mixed berries, banana, and healthy chia seeds, fits the bill perfectly!

First, the mixture of berries gives this detox smoothie a deep pink, beautiful, vibrant color that just looks delicious.

And this detox smoothie tastes wonderful too, slightly sweet and slightly tart.

With a rich and creamy texture that’s thick enough to eat with a spoon!



And it’s such a healthy, nutrient-rich recipe too.

Because it’s vegan, it has absolutely no saturated fat or cholesterol.

And (per serving) this detox smoothie is packed with:

  • a ton of detoxifying and hunger-satisfying fiber (13 g, 53% DV)
  • a surprising amount of filling protein (5.8g)
  • lots of manganese, potassium (12% DV)
  • a surprising amount of calcium (14% DV)
  • and tons of immunity-boosting vitamin C (82%DV)


This detox smoothie recipe makes six generous portions, so it’s easy to store individually sized portions in the fridge or freezer for a quick and easy snack or breakfast anytime.

Or if you prefer, it’s simple to cut this recipe in half to make just a few servings.

Here is the complete, printable recipe for Triple Berry Chia Detox Smoothie:


Triple Berry Chia Detox Smoothie
Author: The Scrumptious Pumpkin
Nutrition Information
  • Serving size: 6
  • Calories: 211
  • Fat: 4.7g
  • Saturated fat: 0g
  • Carbohydrates: 39.2g
  • Sugar: 22.1g