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HOW WRITING HELPED ME OVERCOME STRESS AND BECOME HAPPIER


 

Two years ago, I had a nervous breakdown. Let me tell you how that happened.

I had just moved to New York. I’ve always been dreaming about making that big step. You know those people from small towns who make plans about moving to New York City and becoming successful? Yup, that was me.

I came from a small place where everyone knew everyone. The bonds were strong and friendships lasted forever. Suddenly, I launched myself in a completely different environment. If I had to think of a single word to describe it, this would be the one: