Welcome to empowr,
where you earn by simply posting:
 
photos,
updates,
videos,
blogs
Good news! You got 1 free crypto coin thanks to your inviter. Send them a quick thanks after you sign up!

New to empowr?

How To Make A Smmothie

by Jon Platt on December 11, 2017

How to Make a Smoothie – Simple Instructions for Great Results!

are smoothies healthy

It’s likely you have noticed the buzz about smoothies. Smoothies are simple drinks consisting of a cocktail of various vegatables and fruits, often with a liquid plus some creamy base mixed in for good measures.