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6 Disadvantages Of A Gluten-Free Diet

6 Disadvantages of a Gluten-Free Diet

There is a whole lot going on about Gluten recently with bakeries, markets and restaurants advertising gluten free products. The whole gluten-free diet craze started in recent times after it was found that gluten found in whole grains causes celiac diseases. There is also the myth that gluten makes you fat, that makes people go for gluten free products. Gluten is the natural protein found in whole grains and it is the substance that makes the dough rise and gives it its shape. Although some people can be intolerant to gluten and fall sick, not all do and going completely gluten free can cause many problems. Here are some disadvantages of gluten free diet.

1. You risk losing out on a whole lot of nutrients because you want to avoid gluten

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I've earned today only 5.75$ on 15August 2014 In Orange Power User

with out boosting earnings

My 14th August Earning

My 14th August Earning

by Aftab Ahmad on August 15, 2014

I've earned OVER 33.76$ on 14 August 2014 In Orange Power User

I've earned

And you? How are your earnings on 14th August2014?

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