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Jon Platt helps fight Parkinson's Disease.

Rainbow Smmothie

by Jon Platt on September 17, 2016

Rainbow Smoothie

 

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie!

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie! I was going to share this rainbow smoothie closer to St. Patrick’s Day, but I couldn’t wait any longer! It’s so fun and makes me smile.

 

There is just something about rainbow food that makes me feel joyful – anyone else feel that?! It’s probably because rainbows bring about thoughts of sunshine, spring, and baby animals.. hahaha :) 

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie! I wouldn’t call this your average breakfast smoothie, I mean it does have 7 layers, but it’s the type of smoothie that would be perfect for special occasions like birthdays or st. patrick’s day!

How fun would it be to stick a gold chocolate coin in the bottom of the glass before adding the smoothie. That way when someone is finished drinking it, they find gold at the end of the rainbow!!

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie! To make this rainbow smoothie you will need quite a bit of fruit.

Some of the items you’ll easily be able to find in the frozen fruit section, like strawberries, blueberries, and mango, but here’s my secret to frosty & thick smoothies.. if a smoothie recipe calls for peaches instead of buying a bag of frozen peaches which can be kind of pricy, buy a can of peaches, drain the juice, place the peaches in a ziploc bag and toss in the freezer. Instant frozen fruit!

I do this with bananas too. I’ll slice up a whole bunch of bananas, place the pieces in a bag and put them in the freezer so I have frozen bananas I can use whenever I want to make a smoothie. I do this with pineapple too. Buy it in a can, drain it, put it in a bag and freeze it.

Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie!Since you will be layering each smoothie of top of each other, you want to make sure that each smoothie isn’t too liquidy. If they are too liquidy the smoothies will blend together instead of appearing as separate layers.

But you’re saying “BETH! My smoothie is too liquify, what should I do?” Pour the layer that is too liquidy into a plastic bag and put it in the freezer for a while and it will thicken up.

I want to address the blue layer. I tried to make a blue smoothie using just blueberries, yogurt, and a banana. As much as I wanted it to be blue, it was purple. So to get the blue layer to actually be blue, I simply repeated the yellow layer (since it’s the lightest color) and added blue food coloring. A rainbow just isn’t a rainbow without blue!

If you are opposed to using a small amount of blue food coloring to achieve the blue layer, it’s totally fine to skip that layer! If you want to go the all natural route, here is a tutorial for how to make natural blue food coloring, or you can buy natural blue food coloring here or here as well.

Once you have prepared all of the smoothies, carefully layer each smoothie, in color order in a glass. I like to use a spoon to gradually add each smoothie color, making sure that I don’t pour too much in too fast, otherwise the colors may mix too much.