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Anum Mehreen helps food distribution to the poor.

Benefits of Fruits

by Anum Mehreen on November 15, 2016

                                Benefits of Fruit


we all like to eat fruit .not just because of threir  taste but because of health Benefits  too.

Fruits are not only delicious but healthful too. they contain vitamins A and C, plus folate and other nutrients, 

Fruites prevent us from heart disease control blood pressure and cholesterol,some types of cancer . They're so good for your health . they are best sources of  vitamin and mineral .

you can control your calories through fruits and in this way you can control your weight too.

they makes your skin beautiful and healthy.

Benefits of Fruits


Benefits of Fruits

Benefits of Fruits

1 Comment

Natalya Petrovskaya

Thank you very much for sharing! Have a nice day!

33 months ago