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10 Health Benefits Of Turmeric

10 Health Benefits Of Turmeric

Curcuma longa, or turmeric, is a common herb which is also known  as the ‘Queen of Spices”.

Mostly used in world wide cuisines, this herb has golden color, sharp taste, and pepper-like aroma.

According to the Journal of the American Chemical Society,  turmeric includes a wide range of antiviral, antioxidant, antifungal and antibacterial properties.It is also anti-inflammatory, antimutagenic and anticarcinogenic. What’s more, it’s rich in various healthy nutrients like niacin, protein, fiber, iron, zinc, magnesium, copper, calcium, and potassium. It also contains vitamins C, E, K.  Due to this, turmeric is used as a natural remedy for all sorts of diseases.

Ten Health Benefits Of Turmeric:

7 Comments
:

Elena S.

Very useful and interesting information for me. Thank you very much for sharing.

26 months ago
Imelda Buyayo

You're very much welcome. God bless.

26 months ago
Валентина Бондаренко

Отличный пост! Красота! Спасибо за позитив и обмен. Я желаю Вам удачи во всех делах!

26 months ago
Imelda Buyayo

Thanks for your comment. God bless.

26 months ago
Marcelina Abejero

Great and Informative about the Benefits of Tumeric
Thanks for sharing my friend. Have a good day!

26 months ago
Imelda Buyayo

Thanks for your guide, comment, Let's keep closing many loops together.

26 months ago
Shiju

great post, thanks for the useful information,

22 months ago
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