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Health benefits of Salmon

by Jon Platt on September 02, 2017

The Health Benefits of Salmon

by JULIE BOEHLKE  Last Updated: Jan 28, 2015
The Health Benefits of Salmon
 

Overview

Salmon is a type of fish found in both fresh and salt water. There are several species of salmon, such as the sockeye, pink, coho, chum, chinook, and Atlantic. Salmon is not only tasty but has considerable health benefits; when baked, broiled, seared or grilled, salmon is among the most heart-healthy of dishes.

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The Health Benefits of Salmon