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About this Author

Henry Pimentel helps scholarships for underprivileged children.

The Non-Diet Weight-Loss Plan

Intermittent fasting is part of the natural order of the human species. It’s how you evolved.

And I’m pleased to see that intermittent fasting is becoming more popular these days — because compelling new research reveals it’s even more of an anti-aging powerhouse than I originally thought.

I’ve been recommending it for years as a technique not only to fight weight gain, but also to jumpstart the healing and rejuvenation process in your body.